Health / Hygiene

The Benefit of Ganoderma Lucidum

Often used as an immune stimulant by people with cancer, ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. In a 2003 study of 34 people with advanced-stage cancer, for instance, taking ganoderma in supplement form three times daily for 12 weeks led to a significant increase in T-cells (known to play a central role in immune defense).
Lab tests on breast cancer cells, meanwhile, found that combining extracts of ganoderma and green tea heightened the mushroom's ability to slow cancer-cell growth.
2) Antioxidant Benefits
Several small studies have suggested that regular use of ganoderma supplements may increase your levels of antioxidants, compounds thought to protect against disease and aging.
3) Relief of Urinary Tract Symptoms
In a 2008 study of 88 men with urinary tract symptoms, researchers found that ganoderma was significantly superior to placebo in providing symptom relief.
Using Ganoderma For Health
Ganoderma is available in capsules and liquid extracts, both of which can be found at health food stores. Ganoderma coffee is also available. You can also take ganoderma in tea or coffee form, but beware that the flavor may be bitter.
Some people experience dry nose, dry throat, nausea, and gastrointestinal problems (such as nausea) when taking ganoderma. Since the mushroom might interact with certain medications (such as anticoagulants and some chemotherapeutic agents), it's important to tell your physician if you're currently taking or considering the use of ganoderma.
As with any supplements, ganoderma hasn't been tested for safety in pregnant women, nursing mothers, children, and those with medical conditions or who are taking medications.
You can get tips on using supplements here but should always speak with your primary care provider before using supplements or alternative medicine or making a change to your regimen. Self-treating with alternative medicine and avoiding or delaying standard care may be harmful for your health.
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